Jul 5, 20224 min readWhy Do I Keep Doing Things That Harm Me? Chain Analysis to the Rescue!Chain Analysis What Is Chain Analysis? One of the coolest and most useful tools that I’ve come across in my career as a therapist is...
Jun 28, 20221 min readReflections on Perfectionism Photo by K8 on Unsplash As part of my intention to be as authentic as is professionally reasonable in this blog, I have to admit: I used...
Jun 27, 20223 min readPerfectionism in ActionPerfectionism Illustrated In this inaugural blog post we will be taking a look at a common problem known as perfectionism. What is...